Real Change Starts with Knowledge and The Right Support
That’s why every journey with Cultivate Health starts with education, conversation, and support—so we can make sure this is the right fit for you and your goals.
How It Works
The 3-Step Path to a Health Plan That Fits You
Step 1: Attend a Free Webinar or Seminar
Step 2: Complete Wellness Evaluation
Step 3: Begin Your Personalized Program
Can’t make it to a webinar or seminar? Book a discovery call.
Start Here
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Start Here ·
Step 1
Attend a Free Webinar or Dinner Seminar
We invite you to join a free, live event—either virtually or in person—to learn more about our approach, why so many people stay stuck in chronic symptoms, and what it really takes to feel well again.
During this webinar or dinner seminar, you'll discover:
Why conventional care often falls short for chronic conditions
How misinformation and outdated health advice may be holding you back
What a root-cause, whole-person approach to healing truly looks like
Whether our program may be the next right step for you
Ready to attend?
Fill out the contact form below and we’ll contact you with upcoming event dates and details. You’ll walk away with insight, clarity, and a deeper understanding of your body—no pressure, just helpful information.
Can’t attend a webinar or seminar? Book a discovery call.
Step 2
Complete Your Wellness Evaluation
Next, you’ll schedule a Complete Wellness Evaluation—a one-on-one session with Jenessa Mayer, PA-C, designed to help us understand your health history, clarify your goals, and explore whether our approach is the right fit for your next step.
During this session, we’ll:
Review your current symptoms and health journey
Discuss your goals, lifestyle, and expectations for change
Identify opportunities for success and potential challenges
Recommend a personalized program length (typically 60 days to 9 months)
Walk through our five foundational pillars: Detox, Nutrition, Movement, Hormones, and Mentorship
Our goal is to make sure we’re aligned, that you feel supported, and that you're truly ready to begin creating meaningful, sustainable change.
Step 3
Begin Your Personalized Program
Get the tools, testing, and support to start healing.
Once your plan is in place, you’ll begin a customized program that may include:
Diagnostic testing (blood, stool, hormone panels, as needed)
Weekly educational modules so you understand your body better
Regular check-ins with Jenessa Mayer, PA-C and a health coach for guidance
Targeted supplements and lifestyle shifts to support true healing
Everything is designed to be doable, supportive, and tailored to you.
Optional add-on
Get Ongoing Support with Membership
Keep your progress going with long-term support.
After completing your core program, you’ll have the option to continue in a membership model for continued care.
This includes:
2–4 visits/year with Jenessa Mayer, PA-C, IFMCP
Discounts on supplements
Access to live group sessions + educational content
Optional one-time visits as needed
Because healing doesn’t end—it evolves.
Can’t attend a webinar or seminar?
Book a Discovery Call
A no-pressure chat to explore your next step.
If our approach resonates, your next step is a free 15-minute call with Jenessa Mayer, PA-C, IFMCP. We’ll talk through your health goals, what you’ve tried, and whether we’re a good fit to support you.
Join a Free Webinar or In-Person Seminar!
Ready to take the first step towards wellness?
