Person sitting on a rock overlooking a mountainous landscape at sunrise.

Your body has been sending signals for years.

Here’s what no one told you: healing doesn’t happen from a one-size-fits-all plan.

Exhale.
You’re in the right place.

Because you’re tired of waking up exhausted, bloated, or foggy—even while doing everything “right.”

You’ve followed the protocols, cleaned up your diet, tried the supplements… and still don’t feel like you.


Maybe your labs say things are “normal,” but your body tells a different story.


You’re not here to overhaul everything overnight—you’re ready for care that looks deeper, listens better, and supports your whole health journey.

IMAGINE THIS transformation:

An elderly person wearing a straw hat and checkered shirt, smiling in a lush green garden with dappled sunlight. They have glasses and colorful gloves.

⁕ Waking up with energy, clarity, and comfort in your body—for the first time in years.


⁕ Finally understanding your lab results, symptoms, and patterns—and what they’re telling you.


⁕ Building a plan that supports your body’s healing in a way that aligns with your lifestyle and goals.


⁕ Feeling empowered and confident as you take a more active role in your long-term wellness.

⁕ Reconnecting to joy, purpose, and the freedom to live fully—with a body that supports you, not limits you.

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Introducing

The Cultivate Health Wellness Programs

With expert guidance, weekly education, and supportive health coaching, you’ll finally get answers—and a personalized plan that makes sense.


Whether you’re managing a chronic condition or just tired of feeling off, this program gives you the tools, clarity, and support to start feeling like you again.

No two programs are exactly the same—because no two bodies are.

Look Inside Our Programs

Each program is personalized, but they’re all rooted in the same five pillars:

Detox, Nutrition, Movement, Hormones, and Mentorship—designed to help you stop guessing and start healing in a way that works for you.

Depending on your unique needs, your program may include things such as:

  • Blood, stool, salivary, or urinary when indicated, so you can finally get clarity on what’s really going on.

  • Short, impactful videos and readings so you understand the “why” behind your symptoms—and what to do about them.

  • Comprehensive visits with Jenessa Mayer, PA-C, IFMCP so your care stays responsive, supportive, and tailored over time.

  • You’ll get accountability and support as you make lasting changes.

  • To help restore balance and support your body’s healing, as appropriate.

  • So that every layer of your care is covered.

Our programs are for you if…

  • You’re tired of feeling bloated, sluggish, or foggy without clear answers

  • You’re managing symptoms like weight gain, fatigue, gut issues, autoimmune conditions, or hormonal shifts and want to go deeper

  • You feel overwhelmed or ashamed of where your health is—but you’re ready to do something about it

  • You know something needs to change, but aren’t sure where to start

  • You believe your health is worth investing in, not just patching up

  • You want support that’s personalized, thoughtful, and focused on lasting change—not just quick fixes

  • You’re ready to take ownership of your health and show up differently—for yourself and the people you care about

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Proof that feeling better is possible!

  • "Prior to working with Jenessa for a little over three years I was experiencing chronic digestive issues and unexplained weight loss that my conventional medicine doctors had little to no answer for.

    The symptoms prevented me from enjoying activities like running (life long runner), comfortably partaking in events with family and friends, or simply getting a good nights rest.

    Since starting care and gaining a deeper understanding of my health - not just the symptoms that initially brought me in - not only have my presenting issues improved, but my overall health has significantly improved as well.

    The improvements I’ve experienced have allowed me to rejoin the activities that I cherish. They’ve also allowed me to do them with confidence! Mentally I’m eager to take on new challenges.

    I feel much….much better than I did before treatment.

    I quickly became aware that this is the right approach to chronic illness. An approach that focuses on the whole of the individual instead of a one size fits all approach.

    There is absolutely no better investment than health. Most every aspect of life is difficult to enjoy fully if you’re struggling. Ask yourself - are you really enjoying yourself or are you going through the motions in an attempt at enjoyment?”

    - Jerry M.

  • "Before working with Jenessa I had severe IBD, specifically Crohn's Disease of the terminal ileum.

    I was fatigued, in pain and had active inflammation throughout my body.

    Upon my first encounter with Jenessa, she was unlike any other doctor I had met before.

    She was patient, well versed and most importantly, made me feel like I could ask as many questions  as I needed to untiI I felt like I had a solid understanding and plan.

    Jenessa assessed everything from my symptoms, lifestyle, to nutrition and came up with a holistic approach for my treatment.

    She recommended a supplement that is clinically studied and has created a layer of good bacteria and mucosa for my gut. A welcome transition from steroids  or other market drugs.

    In addition to that, I also changed my diet and adjusted habits that were negatively affecting my IBD.

    As a result, my symptoms have greatly diminished, and I am in a much better place physically and mentally than I was a year ago.

    I could not  recommend her services enough: the time, care, attention and results you will get working with Jenessa are irreplaceable.”

    - Dominique C.

GETTING started

Learn why your symptoms aren’t going away, what’s really keeping you stuck, and how our root-cause approach can help.

Can’t make it to a webinar or seminar? Book a discovery call.

We’ll dive deeper into your health history, goals, and readiness for change—and outline what your personalized path could look like.

Based on our core pillars, you’ll get a comprehensive plan with expert guidance, education, and coaching to support lasting change.

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FAQs

  • We take a root-cause approach to uncover why your symptoms are happening, then build a personalized plan to support long-term healing—not just symptom management.

  • We work with a wide range of chronic symptoms and conditions—especially those that haven’t responded well to conventional care. Common concerns include: fatigue, digestive issues (like bloating, constipation, reflux), hormone imbalances, thyroid conditions, blood sugar issues, brain fog, insomnia, autoimmune symptoms, and more.

    If you’ve been told “everything looks normal” but still don’t feel well, this approach is likely a good fit. We focus on uncovering and addressing the root causes, not just managing the diagnosis.

  • No. We work alongside your current care and only explore changes if and when it makes sense for you, in collaboration with your medical team.

  • Due to the limitations of the insurance model in functional medicine and wellness care, our programs are not insurance-based. We’ll walk you through all the investment information before you commit!

  • Most programs last 4–6 months, depending on your needs. We also offer ongoing support through optional membership after your initial program ends.

  • During your Complete Wellness Evaluation, Jenessa Mayer, PA-C, will conduct a comprehensive review of your health history, current symptoms, and lifestyle factors. We will develop a personalized plan tailored to your needs. 

    Depending on your unique situation, recommendations may include diagnostic testing, nutritional guidance, movement strategies, hormone balancing, and mentorship support.

    We will work together to ensure you feel like the plan fits your needs, and that Jenessa and the team can accept your case.

  • While we offer comprehensive functional medicine services, we do not serve as primary care providers. We encourage all patients to maintain a relationship with a primary care physician for routine medical needs, screenings, and acute care.

    Our role is to work collaboratively with your primary care provider to address chronic health issues and support your overall wellness journey.​

  • Yes! After completing your personalized program, many clients choose to continue with our membership model for ongoing support.

    This includes 2–4 follow-up visits per year with Jenessa, access to group coaching or educational sessions, a 10% discount on supplements, and the ability to schedule one-time visits as needed.

    It’s a great way to maintain the progress you’ve made, stay accountable, and keep your health on track long term—without starting from scratch every time.

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Ready to take the next step?

Join a free webinar or in-person seminar

We’ll cover what makes this approach different, why so many people stay stuck (even when they’re doing “all the right things”), and how to finally move forward with care that makes sense.

You’ll learn how common myths and misinformation might be holding you back—and what to do instead.

Join us for helpful info and a space to explore if this might be the next right step for you.

Can’t make it to a webinar or seminar? Book a discovery call.