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FIND your WELLNESS

Personalized functional medicine programs designed to address the root cause of chronic symptoms and optimize wellness.


(Root cause treatments, coaching, and education? Yes, please!)

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No more guessing, Googling, or wondering if this is just how it’s going to be.


I’m here to help you feel like yourself again—clear-headed, energized, and equipped to live your life purpose.

You’ve tried the early bedtimes, the supplements and meds, and you’re still struggling with chronic symptoms.


That’s where Cultivate Health comes in.


We listen to your story, look at the full picture, and create a personalized program that actually works—with support every step of the way.


This isn’t a quick fix.



It’s real healing, rooted in connection, clarity, and care.

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Personalized

Provider Care

1:1

100%

200+

8+

Patients Helped

Years Experience

You’ve spent years managing symptoms.

So why settle for surface-level care?

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We commonly work with folks navigating:

  • Constant fatigue (even after 8 hours of sleep)

  • Bloating, constipation, reflux, or just a gut that seems mad at everything

  • Hormone shifts, mood swings, and perimenopause confusion

  • Thyroid issues that keep getting brushed off

  • Blood sugar crashes, cravings, or early signs of metabolic dysfunction

  • Brain fog that makes everything feel harder than it should

  • Anxiety, low mood, or the feeling that you’re “just not yourself”

  • Autoimmune conditions or inflammation

Hey, there! I’m a functional medicine practitioner on a mission to help you feel like yourself again.

Jenessa Mayer, PA-C, IFMCP

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I help women and men tired of feeling bloated, burned out, and brushed off finally get answers—and build real, lasting health with a plan that works.

With 8+ years in medicine, functional medicine certification, and a background in critical care and public health, I blend science, heart, and lived experience to help you heal from the inside out.

Because you shouldn’t have to choose between being dismissed by conventional care or overwhelmed by wellness fads.

Let’s reconnect you to your body, your energy, and the life you love—one root-cause at a time.

Proof that feeling better is possible!

  • "Prior to working with Jenessa for a little over three years I was experiencing chronic digestive issues and unexplained weight loss that my conventional medicine doctors had little to no answer for.

    The symptoms prevented me from enjoying activities like running (life long runner), comfortably partaking in events with family and friends, or simply getting a good nights rest.

    Since starting care and gaining a deeper understanding of my health - not just the symptoms that initially brought me in - not only have my presenting issues improved, but my overall health has significantly improved as well.

    The improvements I’ve experienced have allowed me to rejoin the activities that I cherish. They’ve also allowed me to do them with confidence! Mentally I’m eager to take on new challenges.

    I feel much….much better than I did before treatment.

    I quickly became aware that this is the right approach to chronic illness. An approach that focuses on the whole of the individual instead of a one size fits all approach.

    There is absolutely no better investment than health. Most every aspect of life is difficult to enjoy fully if you’re struggling. Ask yourself - are you really enjoying yourself or are you going through the motions in an attempt at enjoyment?”

    - Jerry M.

  • "Before working with Jenessa I had severe IBD, specifically Crohn's Disease of the terminal ileum.

    I was fatigued, in pain and had active inflammation throughout my body.

    Upon my first encounter with Jenessa, she was unlike any other doctor I had met before.

    She was patient, well versed and most importantly, made me feel like I could ask as many questions  as I needed to untiI I felt like I had a solid understanding and plan.

    Jenessa assessed everything from my symptoms, lifestyle, to nutrition and came up with a holistic approach for my treatment.

    She recommended a supplement that is clinically studied and has created a layer of good bacteria and mucosa for my gut. A welcome transition from steroids  or other market drugs.

    In addition to that, I also changed my diet and adjusted habits that were negatively affecting my IBD.

    As a result, my symptoms have greatly diminished, and I am in a much better place physically and mentally than I was a year ago.

    I could not recommend her services enough: the time, care, attention and results you will get working with Jenessa are irreplaceable.”

    - Dominique C.

Free Video

Curious If This Could Work for You? Start Here.

Drop your email below to watch a quick, behind-the-scenes walkthrough of the personalized process we use to help clients move from stuck to thriving.

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Learn the why behind your symptoms:

Join a free webinar or dinner seminar

We’ll walk you through what we do, why we do it differently, and how our root-cause approach helps people finally move forward after feeling stuck for years.

You’ll learn the real reasons your symptoms haven’t gone away (hint: it’s not your fault)—and how common health myths might be standing in the way of lasting healing.

Get honest insight, plenty of “ohhh that makes sense” moments, and time to see if this feels right for you.

Come as you are. We’ll meet you there.

Can’t make it to a webinar or seminar? Book a discovery call.